When faced with a crisis, it is not unusual to start worrying about the future. You feel vulnerable and fragile in the face of all the possibilities. This has certainly been true since early 2020.
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You toss and turn. You check the time repeatedly. Minute by minute. Hour by hour. Your brain just doesn’t want to keep quiet. Does this sound familiar? After something traumatic occurs, it is common for people to suffer with PTSD, or post-traumatic stress disorder. While it is more commonly associated with people who have returned
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