What Is EMDR And How Does It Work?
Most people have basic knowledge about traditional therapy. With that said, a lot of people don’t know about specific approaches to help someone with their issues.
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How Can Perfectionism Affect Relationships?
We all want things to go according to plan. Unfortunately, things are typically more likely to be the opposite of that.
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What Are The Signs & Causes Of Perfectionism?
If anyone has ever told you that you were a perfectionist, they likely said it as a compliment. And, at that moment, you probably felt really proud that other people notice your great attention to detail.
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Frustrated By Family During The Holidays? 3 Easy Ways To Deal With This
It’s hard to believe that it’s time for the holidays again. During this time of year, we are constantly going to family gatherings, parties, and getting together with those we don’t see nearly as often.
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What Is EMDR Therapy And What Is It Used For?
The past can be haunting. It leaves you feeling breathless and unable to focus.
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Tips For Communicating With Your Partner When You Are Both Angry
You’re fighting with your partner. It didn’t seem like things would be able to get heated so quickly, but they did. And now you are left in a cycle of being angry and putting words out there that you may regret saying later on. But you don’t know how to stop it.
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4 Simple Ways To Practice Your Faith Each Day
Putting your faith into practice can be really challenging. It’s not that you don’t want to try or it’s not important to you. Your faith is likely the very center of who you are. Or maybe you are trying to improve your faith and understanding of the world around you. But everything else is seems
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What To Do When Your Partner Doesn’t Want Couples Counseling
At some point, every couple will have a breakdown in their relationship. Whether that is from lack of communication, intimacy issues, or just constantly arguing, it is completely normal. Every relationship has an ebb and flow to it. There’s going to be those great moments when it feels just right. And then there will be
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Would God Approve Of My Need To Take Medication?
We rely on God for our healing. And for our strength. For everything in our lives, He is the voice of reason and sanity. In our darkest of times, faith gets us through it all. Jesus is enough. It’s the principle that all of our worldly issues can be taken care of just by having
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The Role Of Sleep With PTSD
You toss and turn. You check the time repeatedly. Minute by minute. Hour by hour. Your brain just doesn’t want to keep quiet. Does this sound familiar? After something traumatic occurs, it is common for people to suffer with PTSD, or post-traumatic stress disorder. While it is more commonly associated with people who have returned
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